DO YOU REALLY NEED A PERSONAL TRAINER?
Exercise programs should be specific to your fitness goals and your current level of conditioning. As you continue to exercise, your...
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SUSAN SAPIENZA PIERCE, MS, CSCS
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MEDICAL WARNING & DISCLAIMER
The information in this website is not intended as medical advice or to replace a one-on-one relationship with a qualified healthcare professional. It is intended as a sharing of knowledge and information from my personal research and experience. I encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Two Things You Need To Know About Weight Loss
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